Issue # 70

My Favorite Starting Strength Guidance

I have compiled a number of my favorite Starting Strength videos and articles.

If you are starting to think about weight training, you should watch these videos and read these articles.

Mark Rippetoe is the founder of Starting Strength. His guidance on lifting technique is crucial to your gains and avoidance of injury.

He walks and talks you through proper form and technique so you not only get stronger, because you are lifting in the most advantageous way, you lift properly to avoid injury.

Plus, he's an engaging man who cares about you and I.

Read the rest of the article here -

Favorite Starting Strength